The Blog

Before You Step on the Mat

Plain answers for beginners and parents.

Stepping Onto the Mat: Everything You Need to Know Before Your First Brazilian Jiu-Jitsu Class

Trisha Stewart. 3 minute read.

What to wear, what a class looks like from warm-up to rolling, and why tapping early is the golden rule.

Cliff Stewart. 3 minute read.

Jiu-Jitsu is not a young person's sport. It is a patient person's sport, and here is how to start at any age.

Thunder Jiu-Jitsu. 2 minute read.

How a kids class is actually run, what we control, and the honest part about a contact sport.

Book a free intro today and find out why Elk City families are stepping onto the mat.